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Showing posts with label Cardio. Show all posts
Showing posts with label Cardio. Show all posts

Monday, July 11, 2011

Stairing Contest

At the office again, five flights of stairs. I can jog up the first 3 floors and walk the remaining two now. I've done that twice today, and might do it again before the end of the day...it all depends on whether I can get this damn import working.

Results: Shorts falling off. Need to tighten belt.

Thursday, July 7, 2011

Stairs.

Today I walked the stairs at the office. Five flights down, across to the other stairwell, five flights up. Once in the morning, but the afternoon got too busy to allow an afternoon trip.