Pants!

No concrete values, but I put on a pair of jeans today that I haven't worn in a couple of months. They're nearly falling off without a belt.

"Did you do something to your calf? There's an imprint or something."

That's muscle, baby. Thank you, stairs and FiveFingers.

Stairing Contest

At the office again, five flights of stairs. I can jog up the first 3 floors and walk the remaining two now. I've done that twice today, and might do it again before the end of the day...it all depends on whether I can get this damn import working.

Results: Shorts falling off. Need to tighten belt.

Anyone want to go for a walk?

The Route

Bedroom.

Not what you're thinking. :P

What: Rearranged my room, which involved moving the bed around a couple of times, shuffling the headboard and footboard. Also, cleaned out my closet, which involved moving a ton of clothes.

Stairs.

Today I walked the stairs at the office. Five flights down, across to the other stairwell, five flights up. Once in the morning, but the afternoon got too busy to allow an afternoon trip.

Hello World.

"I leave this as a declaration of intent, so no one will be confused." - Thomas Jane as The Punisher

As do I. Publishing this statement represents many things, but the title says most of it. I'm a man. My world is, among others, my gym (and my urinal, hehehe). 

To properly begin, I'm going to state my reasons for starting down this path.

Reason 1: I'm in the worst shape of my life. Years as an office drone and general laziness has done this to me.

Reason 2: The Warrior Dash. August 27th, 10:30AM. Training.

Reason 3: You. I'm hoping you will keep me accountable.

And now, my method.

Lift heavy shit. People do this in a gym normally, but plenty of heavy shit exists already. I'm heavy, so lifting myself up and over things counts.

Move from Point A to Point B, then back to Point A. Under my own power, otherwise, what's the point. 

What's going to go here?

When I do something physical, it goes here. When I see results, I celebrate here. When I need motivation, hopefully I can come here and someone will have left some.

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